Acupressure for Children: The Natural Way to Heal Your Baby Discomfort or Pain

For parents, raising kids is like being in a pressure cooker. Anytime the pressure can reach boiling point proportions when your child suffers from discomfort or pain in unlikely moments. The burden and anxiety wreak havoc on both the parent and child. Luckily for parents, there is acupressure for children. This technique can be learned and used without seeking professional medical help.

What is Acupressure?


Acupressure dates back to 5,000 years ago when it was first discovered in Asia. As early as then, the use of hands was found to stimulate the natural self-curative abilities of the human body.

This treatment was derived from acupuncture and the identified pressure points to where the needles are to be inserted to relieve discomfort or pain. Using the acupuncture concept, hands are instead used to apply pressure on the same pressure points.

Today, parents can take comfort in an effective and natural way to ease a child’s discomfort. This is by far the best home remedy tool for the worried parent.

Also, reflexology can be a great thing for kid and toddlers too. Here is a quick video on 5 reflexology techniques for babies and children:

Is Acupressure for Children Safe?

If acupressure is the go-to home treatment, is it safe to apply it to your child?

Valuable Tips

  • Know the acupressure points
    Going by the acupuncture trigger points, there are about 363 of them. However, it is important to have a reference guide to know exactly which ones are for pediatric use and adult application.
  • A parent is the most qualified Acupressurist
    Children feel safest with the parent’s hands. There is immediate trust with a high degree of anticipation for a cure.
  • Your hands are the best tool
    Apply the right amount of finger pressure, with a little time concentration, on a strategic point. Since metals are good conductors of energy, some use coins and other smooth metal objects as aids when applying pressure.
  • Be patient with the treatment
    If in some instances it doesn’t work instantly, be patient. Massaging may take a couple or more times before relief is felt. Unless it doesn’t provide cure as expected, then consult a medical professional.
  • Parent-child bonding
    Expect resistance from the active little ones while doing acupressure. For older toddlers, keeping them in place won’t be much of a problem. To whoever child it is applied, it is an excellent parent-child bonding moment.
  • Keep treatment in check
    The treatment does wonders for the children but you need to limit the time. Remember, moderation is still the best. Perform at least once a day for a chronic condition and two sessions for less or acute condition.
  • Focus on the pressure point
    When massaging your child with tender loving care, remain focused on the pressure point. Accomplish what you set out to do and not jump from one point to another
  • Proper timing
    Prepare the atmosphere for the treatment. Condition your child beforehand and avoid the treatment when your child is tired or hungry. The best time is during feeding time, bath time and just before naps or bedtime.
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What Do Acupressure Cure?


Acupressure for children is a holistic health care method perfectly used in the home. Parents need not be too technical about the whole thing. Just knowing the techniques and how to apply them makes the exercise worthwhile. Once the ailment is pinpointed, get down to the treatment.

  • Acupressure for Kid’s Cough
    We all know the season when the upper respiratory infection in children sets in. A common cough and cold are your typical discomforts. Focus on the third eye located at the center between the two eyebrows. Another point is the middle chest. Apply massage and workout circular motions for about 10 minutes. The soothing feeling clears the discomfort in a day or two.
  • Acupressure to Relieve Colic
    Often times, your baby turn into ‘cry baby’ for 3 continuous hours on end in a day which can last 3 weeks at most. Such condition is called colic. The acupressure point is located where the joint of the finger meets the hand. This point is known as LI2 that is directed at the large intestine 2 where the colic is emanating from. This is also effective to relieve a toothache, sore throat and inflamed gums.
  • Acupressure to Stop Vomiting
    This is one messy occurrence most parents want to avoid. Usually caused by stomach flu, medicine induced, or food intake, children vomit profusely. The points are in the right hand – center of the palm, the mound portion leading to the thumb, and the inner point of the thumb.
  • Acupressure for Hyperactive Child
    Children suffer from leg pains too after hours of playing, running, walking and stretching activities. The acupressure points are in the midpoint of the back ankle, midpoint behind the leg just below the knee. Applying finger pressure and massaging these points give instant relief to the child.
  • Acupressure to Relieve Diarrhea
    If diarrhea severely affects adults, all the more it is distressing for children. The pressure point is in the abdomen – the midpoint between the navel and the lowest point of the ribcage. Apply pressure slowly and see your child’s facial reaction turn from grimace to comfort. Relief takes 24-48 hours with 2 sessions daily.
  • Acupressure for Other Ailments
    There are more significant acupressure points you need to learn about the treatment of the serious types of ailments not listed above. Reference guides are available if you wish to learn about the detailed info on the acupressure points.

Learn and Practice

There is nothing mysterious or thorny about acupressure for children. Parents just need to learn the straightforward instructions and let the hands deliver the loving treatment. The best part is that it was proven to be effective since its introduction several thousand years ago.

The ancient Chinese masters perfected the art of healing through the use of touch to which the flow of energy will lead to relieve the pain anywhere in the body. The cure is certain, with no medical prescription, for the common pediatric complaints. It did not come as a result of extensive medical research work or because of technological advances in medicine. Go natural, go for what is best!

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